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Happiness- A balance between heart and mind

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  Happiness- a balance between heart and mind Hello everyone, today we will discuss about heart, mind and happiness Mind, as told by medical science, is the center of the nervous system, receives data from various organs, coordinates movements......and performs numerous tasks that I can't even remember now; but generally we presume mind as that organ which reminds us of our RESPOSSIBILITIES. Meanwhile, the heart is one of the most important organs of our body, in fact, heart itself is most important one. It pumps blood, supplies oxygen, etc etc. Apart from this physiological work, heart is known as that specific organ of body which have 'FEELINGS' and 'EMOTIONS'; we even have numerous idioms related to this concept such as - from the bottom of heart, wear heart on sleeves & so on.  Now remember sometimes we have a hanging sword on our head and are required to work. We tend to stay awake whole night working, we get this much stressed that we can't even focus ...